I started brief runs during lunch hour. No, it's not what my training should be but it's better than waiting for ideal running opportunities. On Sundays, I will do my scheduled long run. In the meanwhile I will get in as many brief ones as possible. I do a lot of cross training so Cardio is not likely going to be a problem.
I also started (first thing in the morning) Sun Salutations. Just a couple to get my body moving.
So far, so good.
|DILL AND COTTAGE CHEESE FILLING|
|FOR LUNCH -TIME STRUDEL:)|