Friday, June 22, 2012

Who Would Have Thought?

... that my next recipe link would come from the Joy of Baking?
But it is...

All the fresh fruits at the market made me want to bake with fruits. Clafoutis came to mind. I just had to try. So I did.
Here is the link.
It's easy, it's quick, it looks good and it uses up all those cherries:)

Sunday, June 3, 2012

Sunday "detox"

I've decided to commit my Sundays to a weekly "detox". It's really not the right term for it:
I restrict my meals by having only fruits/nuts/vegetables. No grains, dairy or processed foods.
No coffee.
During Detox sessions I have found an increase in energy level during fruit-nut-veggie days so I'm trying to accomplish that on a weekly basis.
It also helps me to remember to reach for Nature's Fast Foods instead of Cheese Sandwiches :)

Today: (so far)
Earl Grey with Soy
Raspberry-Banana-Hemp Smoothie
Blueberry-Banana- Flax Smoothie
Baked Sweet Potato
Carob Drink
Mint Tea