Monday, March 28, 2011

Buckwheat and Yoga

I've been meaning to give buckwheat a chance...
Just came across a recipe:
http://www.chatelaine.com/en/article/25873--beat-tummy-trouble-with-gluten-free-grains-like-buckwheat

Might just give it a try:)

Yesterday, I got to enjoy a great Yin Yoga class. It opened up all those areas that tightened up throughout the week. I actually fell asleep during the poses...  yes, I know, I was not supposed to do that :) but it surely felt good.

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