Thursday, February 16, 2012


Busy preparing for next week's Detox...

I am so much more aware of our need for dark green leafy veggies. I am so much more inclined to include them in my regular recipes. I no longer search for "spinach" or "kale" recipes but simply add some baby spinach to my white bean casserole dish or include some frozen ones.
Kale might go into my soup or I might make some kale chips. The latest discovery was, of course, that it is good in a salad, too.
This way, I think, the rest of my family is also more inclined to embrace those oh-so-beneficial greens.

I'd love to hear your ideas on the matter.

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