I had a prolonged outing that I did not anticipate, had no snack, just a tea mug with me...
but it worked out OK in the end.
Smoothie breakfast - banana, carob, chia, cocoa nibs, almond butter,
Leftover potato soup, Spinach Salad with Hemp Hearts, Lemon Tahini Dressing.
I have cooked a pot of Red pepper, Coconut, Cabbage Soup, baked a sweet potato, and cooked some wild rice.
I'm off to enjoy some:)