Truthfully, the daily yoga is not difficult to manage. The toughest part is to roll out the mat and get going.
The Blissology DVDs are fantastic - they remind me of the workshop we did with Eoin Finn back in January. Now, getting there by 6 a.m. was challenging - although well worth the effort.
I really enjoy Thursday's sequence AND the music.
As for sugar:
today I had to grab a bar before my spinning class - sweetened with honey.
I wish I was clearer on the rules: is it sugar/white sugar or anything that the body processes as sugar, i.e. all the -ose (sucrose, fructose, etc.) It was poor planning on my part: did not get a chance to eat breakfast before.
Vegan meal of the day: