Wednesday, August 3, 2011

The Challenge Continues

I'm doing the Blissology challenge with a friend-
we both agreed to extend it till the end of August.

On that note:

- Food awareness: I'm cleaning out my fridge- tomorrow it's market day:)
Neatballs is on today's menu with brown rice /quinoa pasta and all the veggies I can gather from the fridge.

- Nature Appreciation:
Rain, rain go away... Well, not really, it's good for our plants. A real gloomy day...
I had a helper today:)

- Gratitude:
The two dogs are getting along... Relief!

- Yoga
Planning on some Yin or Self-directed LOOOONG poses

- Meditation
I'll try 5 minutes on my own.

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