I added a link for the African Sweet Potato and Peanut Stew. A wonderful recipe:) I'll be making this frequently.
The wonderful thing about these detoxes is that one learns many alternatives for meals, snacks. We also find out a great deal about our own system. Not a thing to which we'd normally pay attention. As long as we aren't sick we just keep going with the flow. We are ALL too busy, in a great deal of hurry...
So tomorrow I will get to the end of our 3 weeks. There is a bonus week -
I decided to move slowly in order to figure out how much of an issue dairy really is. I also had my reservations about breads and cakes - so I'll just observe what each addition means.