Friday, November 4, 2011

Day 1 and 2 -Sugar free

It went well:)
I glanced in the direction of the jar that holds the tiny pieces of Swiss chocolate...  but, never opened it.

Frozen banana slices helped  sweeten my smoothie.
Breakfast was a rush - those muffins really helped.
It's actually helpful to keep sugar out of morning meals as it kind of sets the pace for the day.

I'm going to create a savoury snack today. What?  I don't know yet... but  I'll post.:)

Good ideas:
http://www.deliaonline.com/recipes/cuisine/european/english/savoury-mini-muffins-with-two-flavourings.html

http://allrecipes.com/Recipes/healthy-recipes/sugar-free/main.aspx

I tried the Savoury Mini Muffins - Gruyere/Sage version. Very good but next time I'll cut down on the salt.

Another nice treat:
Greek Yogurt (0%fat) - with some fresh Pomegranate. You don't miss the sweetener!

2 comments:

  1. Hi! I am also doing the sugar free challenge. Sounds like you are doing great! I totally agree with you .. when I don't have sugar in the morning, it definitely helps me throughout the whole day! Keep up the good work!

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  2. Thanks :)
    Good luck with the challenge!

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