Getting In Shape For The Summer
A(nother) blog about lifestyle, health improvement.
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Sunday, June 19, 2011
Hiking
Hiking is fun. I gave up my usual Sunday run for hiking today.
It was challenging - see the terrain?
After a picnic lunch by the river we continued on into the forest on steep, narrow trails, over tree roots.
I have been tempted to try trail running but might need to think some more about it after today....:)
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